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Dutch Kills Fitness

Home
WORKOUT
CROSSFIT WOD
STRONGMAN WOD
About
Contact
Coaches
FAQ
Program Overview
History
Programs
CrossFit
City Strongman
Schedule
Photos
CrossFit Dutch Kills - Instagram
City Strongman - Instagram
Dutch Kills Fitness - Instagram
Dutch Kills Fitness
Sample Programming
JOIN NOW
Dominick Fortino
September 22, 2017

Saturday, September 23 2017

Dominick Fortino
September 22, 2017
CSM 092317.jpg

In teams of Two

6 Rounds

Partner A: 400M Run
Partner B: AMRAP
     1 Rope Climb
     2 Stone to Shoulder
     3 Burpee
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Source: photo: @hai_intensity

Newer PostSunday, September 24 2017
Older PostFriday, September 22 2017

CTYS | DKF | CFDK

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City Strongman™️ is a trademark of Fortified Holistic LLC and should be used only with express permission.

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