
3 Rounds
1000 Meter Row
50 Sumo Deadlift High Pull (75/55)
25 Pull-Up
3 Rounds
1000 Meter Row
50 Sumo Deadlift High Pull (75/55)
25 Pull-Up
CTYS | DKF | CFDK
CrossFit is a trademark of CrossFit, Inc. in the US and other countries. Used with permission.
City Strongman™️ is a trademark of Fortified Holistic LLC and should be used only with express permission.