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Dutch Kills Fitness

Home
WORKOUT
CROSSFIT WOD
STRONGMAN WOD
About
Contact
Coaches
FAQ
Program Overview
History
Programs
CrossFit
City Strongman
Schedule
Photos
CrossFit Dutch Kills - Instagram
City Strongman - Instagram
Dutch Kills Fitness - Instagram
Dutch Kills Fitness
Sample Programming
JOIN NOW
Dominick Fortino
October 25, 2018

Friday, October 26 2018

Dominick Fortino
October 25, 2018
3D6010C1-8E62-435A-8E5C-85A8C84B7B0E.jpeg

3 Rounds

1000 Meter Row

50 Sumo Deadlift High Pull (75/55)

25 Pull-Up

Newer PostSaturday, October 27 2018
Older PostThursday, October 25 2018

CTYS | DKF | CFDK

CrossFit is a trademark of CrossFit, Inc. in the US and other countries. Used with permission.
City Strongman™️ is a trademark of Fortified Holistic LLC and should be used only with express permission.

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