Saturday, February 16 2019


Today, affiliates across the globe are joining together to perform the workout “EVA” in support of Eva Twardokens. Eva, the namesake of the CrossFit girl WOD “EVA” was one of CrossFit Founder, Greg Glassman’s, first personal training clients right after he founded CrossFit in the early 2000s. She’s also one of the original Nasty Girls. Eva was badly injured in a plane crash last Saturday. She is currently in the ICU. Aside from her accomplishments in CrossFit, she is a two-time Olympic alpine skier, an avid surfer, and an incredible role model in our community.

A GoFundMe account has also been created to help her with her overwhelming medical and recovery expenses.

“EVA” or Partner EVA

5 Rounds for Time

800 Meter Run

30 Kettlebell Swings (70/53)

30 Pull-up