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Dutch Kills Fitness

Home
WORKOUT
CROSSFIT WOD
STRONGMAN WOD
About
Contact
Coaches
FAQ
Program Overview
History
Programs
CrossFit
City Strongman
Schedule
Photos
CrossFit Dutch Kills - Instagram
City Strongman - Instagram
Dutch Kills Fitness - Instagram
Dutch Kills Fitness
Sample Programming
JOIN NOW
Dominick Fortino
June 23, 2018

Saturday, June 23 2018

Dominick Fortino
June 23, 2018
LRG_DSC01905.JPG

15 Minute to Establish a 3RM Thruster
-------------------
30-20-10
Thruster (95/65)
Wallball (20/14)
Toes to Bar

 

Source: Photo: @dom14o

Newer PostMonday, June 25 2018
Older PostFriday, June 22 2018

CTYS | DKF | CFDK

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City Strongman™️ is a trademark of Fortified Holistic LLC and should be used only with express permission.

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