Friday, April 27 2018

15 Minutes to Establish a 1RM Hang Power Clean
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"Lease Day" (observed)
4 Rounds
29 Double Under
20 Wallball Shots (20/14)
12 Hang Power Clean (135/95)

*On this day, 6 years ago (4/29/2012), we signed the lease to our first physical location.  Six years and two moves later, we are in our largest, best equipped, and most efficiently located facility to date.  Our passion for and dedication to the improvement of our athletes grows stronger with each passing year.  Come in today and participate in our annual Lease Day WOD and stay tuned for announcements regarding our 6 Year Anniversary Celebration and BBQ.  All are welcome, old and new friends.