Skill and Drill: Rope Climb
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5 Rounds
15 Dumbbell Thruster (50/35)
50 Double Under
3 Rope Climb (15')
Thursday, April 12 2018
Skill and Drill: Rope Climb
--------------------
5 Rounds
15 Dumbbell Thruster (50/35)
50 Double Under
3 Rope Climb (15')
CTYS | DKF | CFDK
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