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Dutch Kills Fitness

Home
Upcoming Events
WORKOUT
CROSSFIT WOD
STRONGMAN WOD
Barbell Technique WOD
About
Contact
Coaches
FAQ
Program Overview
Programs
CrossFit
City Strongman
Schedule
Photos
2018 Dutch Kills Fitness
2017 City Strongman
2017 CrossFit Dutch Kills
JOIN NOW
Dominick Fortino
April 1, 2018

Monday, April 2 2018

Dominick Fortino
April 1, 2018

Back Squat
2-2-2*-2-2
* plug your 2RM from last Monday for set 3
-------------------
10-1
Handstand Push-up
Box Jump x 2

 

Source: Photo: @dom14o

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