Back Squat
2-2-2*-2-2
* plug your 2RM from last Monday for set 3
-------------------
10-1
Handstand Push-up
Box Jump x 2
Monday, April 2 2018
Back Squat
2-2-2*-2-2
* plug your 2RM from last Monday for set 3
-------------------
10-1
Handstand Push-up
Box Jump x 2