Wednesday, March 21 2018


Attention: Due to the Inclement Weather, Dutch Kills Fitness will be closing at 5:30PM today. The Gymnastics Specialty Class Scheduled to meet at 8:30PM will be pushed to Wednesday, March 28 at 8:30PM. Sorry for any inconvenience. 



Drill and Skill: Yolk Carry
6 Rounds for Time
50' Yoke Carry (400/300)
25 Sit-up
50 Double Under

REMINDER: Gymnastics Specialty Class Meets Tonight at 8:30PM!