25 Minute AMRAP
*using one barbell
10 Shoulder to Overhead (135/95)(barbell starts on ground)
20 Deadlift (135/95)
30 Box Jump (24/20)
40 AB Mat Sit-up
50 Double Under
Tuesday, March 13 2018
25 Minute AMRAP
*using one barbell
10 Shoulder to Overhead (135/95)(barbell starts on ground)
20 Deadlift (135/95)
30 Box Jump (24/20)
40 AB Mat Sit-up
50 Double Under
CTYS | DKF | CFDK
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