Active Recovery
6 Rounds of 30 Seconds On / 30 Seconds Off
Double Under
Box Jump
Sit Up
Calorie Row
Kettlebell Swing
CrossFit Open starts tomorrow, register today!
Active Recovery
6 Rounds of 30 Seconds On / 30 Seconds Off
Double Under
Box Jump
Sit Up
Calorie Row
Kettlebell Swing
CrossFit Open starts tomorrow, register today!