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Dutch Kills Fitness

Home
Upcoming Events
WORKOUT
CROSSFIT WOD
STRONGMAN WOD
Barbell Technique WOD
About
Contact
Coaches
FAQ
Program Overview
Programs
CrossFit
City Strongman
Schedule
Photos
2018 Dutch Kills Fitness
2017 City Strongman
2017 CrossFit Dutch Kills
JOIN NOW
Dominick Fortino
September 28, 2017

Thursday, September 28 2017

Dominick Fortino
September 28, 2017
CFDK 092817.jpg

Sumo Deadlift
2-2-2-2-2
--------------------
Sumo Deadlift Highpull
"Flight Simulator"
10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10
Unbroken Double Under
*5 SDHP after each successful set (115/75)

 

Source: photo: @hai_intensity

Newer PostFriday, September 29 2017
Older PostWenesday, September 27 2017
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