Sumo Deadlift
2-2-2-2-2
--------------------
Sumo Deadlift Highpull
"Flight Simulator"
10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10
Unbroken Double Under
*5 SDHP after each successful set (115/75)
Thursday, September 28 2017
Sumo Deadlift
2-2-2-2-2
--------------------
Sumo Deadlift Highpull
"Flight Simulator"
10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10
Unbroken Double Under
*5 SDHP after each successful set (115/75)